Showing posts with label chicken. Show all posts
Showing posts with label chicken. Show all posts

Monday, April 9, 2018

Menu Masterlist: Chicken

OK friends, I have showed you several months of menus from our home and now it is time to fly on your own!  I have created a Masterlist for each type of food we eat to help you with planning, as well as a Planning and Shopping Template to help you along.


Keep in mind, these are the foods my family likes.  If there is something you are not as fond of, cross it out and add your own.  No worries!

The point is to have a quick reference to make your life easier!

Instead of racking your brain on what to eat for the week you just go down each list and see what sounds good.

Yes, I do have cookbooks that I sometimes refer to, but I have found that we tend to revert back to old favorites and at this point in my life adding new, fancy things to our table is not my goal.

As I heard recently, we are eating to live, not living to eat.  I would rather concentrate on the people I eat with rather than the food in front of us.

This week we will start with Chicken Dishes, as I know that is pretty staple in most diets.  I do have some chicken dishes that go into the crockpot, but we will post those meals on a separate Masterlist for you in the weeks to come.


If you want to use this list for reference, I would recommend saving the graphic on your computer and then print it off.  If you slip it into a page protector, you can check meals off as you go to ensure you do not get into a rut of cooking the same thing all of the time.  It happens to the best of us!


And to make it all official (so when your small child asks you for the hundredth time in the morning what is for dinner) (just saying!) you can send them to the chart. Here is a menu planning sheet for you.  Write your menu on the left and then any ingredients you will need for that particular meal.  I then fold the sheet in half long ways and head off to the grocery store to shop.  Just make sure said sheet makes it back home or you will be lost as to what you planned on making with all those beautiful ingredients.  (Again, just saying!)


There ya go, friends!  Get Planning and I will see you back next week for our next Menu Masterlist!

Blessings,

Monday, January 29, 2018

Monday Menu and one of our FAVORITE Chicken Recipes


Welcome back to Monday Menu, friends!  Why does it seem like my weeks just keep speeding by?  Anyone else feel the same?

This week is a slower one for me and I am excited to have some down time.  Per my goals for 2018, I am trying to enjoy each moment and not get caught up in the craziness of life.

So for this week- SIMPLE is the plan.  OK, most weeks simple is my plan, but this week you might even say boring! ;)

Monday- Hamburgers

Tuesday- Turkey Breast in the Crockpot

Wednesday- Turkey Enchiladas

Thursday- Apricot French Toast

Friday- Care Group (taking something, but not sure what yet! Maybe taco ring!)

Saturday- Nachos

Sunday- Ham and Cheese Sliders (I know this veers away from my Sunday Soup plan, but my boys asked for "fun food" for the football game, so I am trying to please.)

Here is this week's recipe- one I have had forever, but is still a favorite in our house.  Very easy to make!




Chicken in White Wine Sauce

prep time: 5 MINScook time: 30 MINStotal time: 35 mins

ingredients:


  • 3 TBSP Flour
  • 1/4  tsp. each- salt, pepper, paprika
  • 6 chicken breasts
  • 2 tsp. olive oil
  • 3/4 cup chicken broth
  • 3/4 cup white cooking wine
  • 5 tsp. Parmesan cheese

instructions:


  1. In plastic bag, mix flour, salt, pepper, paprika- add chicken and shake to coat
  2. Brown chicken in oil 1-2 minutes per side
  3. Add broth and cooking wine and bring to a boil.
  4. Place chicken in baking dish and cover.
  5. Bake at 350 for 20-30  minutes.
  6. Sprinkle with Parmesan cheese before serving
Created using The Recipes Generator

Friday, April 5, 2013

Fun Fridays- Saving Money in the Kitchen


Welcome to the first week of
Saving Money in the Kitchen.
  I am so excited to get started on this series.  It has been brewing in my mind for a while now, but several of your questions and emails prompted me to get it out of my head and onto the paper.  Thank you!


Yes, my monthly budget for groceries really is between $400-$450 for our family of six.  I aim for $400, but depending on what our month looks like- company, parties, holidays etc. - it can be a little more.

I will try to take each week to concentrate on a different aspect of how I save money in this particular area of our budget.  None of this is rocket science.  Most of it is probably not even new to you.  But sometimes we just need a reminder or a gentle nudge to get started.

Consider this your NUDGE!

Here we go!

Let's start with meat, as that is often one of the most expensive items in your cart at any given time.   I do get most of my meat from the commissary, but you can use these same ideas anywhere.  Let me preface this by saying, this is not organic meat.  I know, I know.  Trust me, it concerns me too, but that is one place I just have not changed over yet.  It is our goal after our summer move to buy local organic meat in bulk, but that is simply not where we are at right now.  Hopefully soon.  Until then...

Buy whole chickens in large quantities whenever you find them on sale.  Be on the lookout for .99 and even .79 sales!    Stick it in the crockpot with some water, onions and spices and you are on your way.  After it is cooked and de-boned I freeze Mr. Chicken into 2 cup portions to be used later.  Think soups, casseroles, burritos, enchiladas, and chicken salad.  Depending on the size of your chicken you can usually get 3-5 meals out of one chicken.  If said chicken cost you $5-$6 you have stretched your money by a ton.  $1.50 per serving is a bargain!  Don't forget to freeze the broth as well.  I have not bought cans of chicken broth in forever!!!


Split your chicken breasts in half!  Usually the breasts you buy are NOT a standard healthy portion. Trust me on this one.  In a world of super sizing we kid ourselves in what a portion really is. Get out a kitchen scale if you don't believe me.  By slicing the breasts in half we double what we have and are eating healthier.

Buy large cuts of meat when they are sale.  Turkeys are cheaper at Thanksgiving.  Hams are cheaper at Easter.  Buy several to stock up!  Once cooked they can be used for multiple meals.  Case in point...I got our Eater Ham for $14.00 on sale.  We ate ham for three meals, froze one 2 cup portion and two 1 cup portions of diced ham for homemade pizzas or casseroles, and three packages of ham slices to use later. That is nine meals... at a fraction of the cost!
 

Let's chat ground beef for a second.  We do not eat a lot of red meat, but we do like a good hamburger occasionally, tacos and meatballs even.  But ground beef is expensive.  Ground turkey, not so much.  So for about half our meals that call for ground beef, I substitute ground turkey. Sometime I will use half and half.  Easy!

Go meatless once a week!  Here is one that I do not do as well as others because I have picky eaters who do not care for beans.   (except CJ, of course!)  But, by buying beans in bulk rather than cans and cooking them yourself you WILL save!  Another way to do this is to cook soups.  There are plenty of recipes out there for meatless soups that when paired with rolls or some homemade bread make a hearty meal.

Eat breakfast for dinner once a week.  I started this at our house because the kids thought it was fun.  Since then, I have realized it is also cheaper.  From everyday staples like waffles or pancakes to french toast and even breakfast casseroles, you can save money with breakfast food.

Buy pork chops.  I realize pork is an off limit food for some, but if it is for you consider buying it more often.  Pork chops are less expensive than chicken and I think sometimes we just forget they are an option.

OK, I know this one is not meat, but I am going to slip it in since I have mentioned bulk buying...

Buy side dishes in bulk.  We do this in our house primarily with potatoes.  A 10 pound bag is cheap when on sale.  When we were growing them ourselves, it was even cheaper...and made me oh so happy!  (You can grow potatoes in large buckets, bales of straw and even large trash cans.  Do not let space alone be your excuse for not growing them.  It is easy and your kids will love it!) We can get a lot of side dishes out of one 10 pound bag of potatoes!  Homemade french fries, roasted potatoes, mashed potatoes, hash browns!   I figured out the savings once of that one bag of potatoes compared to what it would have cost me to buy bags of the frozen equivalents and the difference was about $14.00.  Never mind the health benefits.  We also buy brown rice on bulk!

So there you have it.  Told you it wasn't rocket science.  And no coupon cutting was even involved. This month we spent right at $100.00 on meat.

Come back next week and I will break down the $400.00 even more for you and focus on the dreaded snack foods!

Questions?  Ask away!  More money saving ideas?  Please share!

Until then, Happy Shopping!



Linking up with Caroline at The Modest Mom today!

Friday, September 21, 2012

Crocking Fun Friday-It came in!

Yes, my new Crock Pot arrived!  With a little bonus crock called the Little Dipper!  And programmable to boot!  (Can you tell I am a little excited?)



So because of my excitement you get two recipes, one for each!

The first is simple and comes from The Crockin Girls' Slow Cookin Companion cookbook.

Idaho Dip
1 pkg. sausage
2 pkgs. cream cheese
1 can diced tomatoes with green chilies

Cook sausage and drain.  Place in cooker with cream cheese and tomatoes.  Cook on low for 2 hours or until heated through. 
Serve with chips or crackers.


The second, not so hard either, and one I do on a regular basis.



The name-
 Whole Fryer Chicken (aren't I original?)

I add one fryer chicken to the slow cooker.  Usually it is frozen solid!  Yes, I know there is "extra stuff" in the cavity.  It gets cooked as well and discarded later, but since it is a good source of nutrients, it stays in for now.

Sprinkle over the top-
sage,
garlic powder,
salt
and pepper.
Or anything else you feel like throwing in.
Add 2-3 cups of water.

I turn my Crock Pot on right before we go to bed and set it on low for 10 hours.  By the time we wake up, the cooker has switched to warm and the house smells good!

 
Sorry, this is a HORRIBLE picture, but funny story!  We were half way through eating dinner, and yelled stop!  (scared everyone to death!)  I realized I had not gotten a pretty, before picture, so you get the half eaten one!
 
Anyway, once the chicken is done cooking here's the plan-

We either:

1- eat chicken that night for dinner and freeze the leftovers for later use in a casserole or similar meal
or
2- I debone the whole chicken, freeze 2 cups portions and save some for homemade soup for our lunch.

Regardless, we always get several meals out of that chicken which saves money, we have cooked chicken ready to pull out of the freezer for easier and quicker meal prep, and I always have plenty of homemade chicken broth to freeze.  Haven't bought a can of chicken broth in a LONG time!

Happy Cooking!

Friday, August 31, 2012

Crocking Fun Fridays

Happy Fun Friday!  Starting today and going through the month of September I am going to try something new!

Welcome to Crocking Fun Friday!
 
 
I love using a slow cooker, especially in the fall and winter, when the yummy smells just fill the air and speak comfort to me.  Now that we have returned to the south for a season, I have also realized it is a great way to cook and avoid heating up your house any more than it already is in the summer as well!  For some, it is just a fun way to cook, for others with a busy schedule it is a life saver.

This week's recipe comes from a newer site that I love  http://crockingirls.com/.  If you have not checked out this website, I encourage you to do so.  It is a wealth of information, and those two Texas girls will just make you smile!  Here is the link to their new cookbook which you can order for $32.95.   My sweet family blessed me with their new cookbook for Mother's Day and I have loved every recipe we have tried.  Here's one of our favorites!

Zesty Shredded Chicken Barbecue

6 boneless, chicken breasts, frozen
1 12 ounce bottle of barbecue sauce
1/2 cup Italian salad dressing
1/4 cup brown sugar
2 tbsp. Worcestershire sauce
1-2 onions, sliced
rolls

Place chicken in slow cooker.  Mix remaining ingredients and pour over top.  Slice onion and lay on top.  Cover and cook on low for approximately 4 hours.  Remove chicken and shred, returning to cooker for 1-2 more hours.  Serve on toasted rolls, or as a great topping to baked potatoes!

Enjoy!

Next week, I am going to try to figure out Linky so you can link up and add your favorite slow cooker recipe so start thinking!  Sharing is always almost as fun as eating!

Have a blessed weekend!